Don’t Worry! Be Happy!
Green Tea can Help You to Be Healthy and Happy.
What’s in Green Tea?
Main five components are….
Catechin
Amino-acids, such as theanine, glutamic acid, aspartic acid and algnic acid
Caffeine
Pectin
Vitamin C
How Does Green Tea Support Good Health?
Cathechin works as antioxidant
Amino-acids (Theanine) help the body to relax by enhancing alfa wave in the brain
Caffeine stimulates central nerve system, supports digestion and helps burn body fat
Vitamin C supports the immune system, aids with absorption of iron, and supports a healthy brain and nervous system.
For hundreds of years, green tea was considered to be a medicine. Its health benefits are still recognized today. It is hard to find food sources that have healthy elements like green tea.
The Benefits of Drinking Green Tea:
Protects against flu
Strengthens the immune system
Helps prevent cancer
Supports weight control
Helps control inflammation
Protect against dementia
Helps control blood sugar
Helps cholesterol balacne
Helps to relax the central nervous system
Fight against food poison
Works as a deodorant (including reducing bad breath)
Improves intestinal flora
